What is Well Rooted Health?
At Well Rooted Health, we believe that true wellness is grown from the ground up—deeply connected to family, culture, and community. We provide comprehensive medical nutrition therapy (MNT) and community services tailored to individuals, families, and organizations from diverse cultural backgrounds. Our core mission is to deliver evidence-based, culturally appropriate nutrition counseling, hands-on culinary skills, and empowering education that meets the needs of the whole household.
We are a proudly family-focused practice, dedicated to treating clients across the entire lifespan—from infants and children to parents and grandparents.
Founded by Anna Boyd, RD, Well Rooted Health was born out of a deep clinical background in medical nutrition therapy and a profound understanding of how food intersects with identity. Growing up in a multicultural immigrant household, Anna witnessed firsthand how deeply tradition, heritage, and family dynamics impact everyday health and lifestyle choices.
We know that one-size-fits-all nutrition doesn’t work. That’s why we meet you exactly where you are, modifying clinical dietary approaches to fit your real life. Whether we are managing a medical condition through personalized MNT, coaching a family in the kitchen, or hosting a community event, our goal is simple: to help your family heal and thrive while fiercely respecting your unique identity and traditions.
Anna Boyd, MS, RDN, CDN
Founder & Registered Dietitian, Well Rooted Health
Food is more than just fuel—it is culture, family, and tradition. As a Registered Dietitian and the founder of Well Rooted Health, my mission is to provide expert clinical care that helps you heal and thrive while honoring your family’s unique identity.
With an extensive clinical background, I specialize in delivering evidence-based Medical Nutrition Therapy (MNT) tailored for both individuals and entire families. I am a truly family-focused dietitian, passionate about providing compassionate, targeted nutritional care across every stage of life—from children to grandparents. Coming from a multicultural immigrant heritage, I know firsthand that one-size-fits-all nutrition doesn’t work; clinical dietary approaches must be adapted to respect your real life, traditions, and household dynamics.
At Well Rooted Health, we partner with you to manage medical conditions and build lasting health. Whether we are working through one-on-one MNT or navigating health goals together in group family MNT, we are here to nourish your loved ones, celebrate your roots, and help your entire family thrive.
See my Registered Dietitian credential: Anna Boyd RD at Credly
Nutrition Services
Explore our comprehensive nutritional services focused on your wellbeing and success.
One-on-one Nutrition Counseling
Our one-on-one nutrition counseling via medical nutrition therapy (MNT) delivers evidence-based, clinical dietary intervention tailored to help you manage chronic conditions and optimize your health. Provided entirely via secure telehealth, this personalized coaching brings expert nutritional care directly to the comfort and convenience of your own home.
Family Nutrition Counseling
Our virtual family nutrition counseling provides collaborative, expert-led guidance designed to meet the diverse dietary needs of your entire household. Delivered via convenient telehealth, we work together to manage medical conditions, simplify meal planning, and build positive, lifelong eating habits that everyone can enjoy.
Group Wellness Workshops
Our interactive group wellness workshops bring evidence-based, science-backed nutritional guidance directly into your community at local libraries, community centers, and organizations. Led by a registered dietitian, these engaging sessions translate the latest clinical research into practical, actionable steps to inspire and support your collective health journey.